At Progression Physical Therapy, we understand the unique demands of athletes. From the weekend warrior to the professional athlete, an injury doesn't just threaten your game—it threatens your passion. That’s why we’re committed to more than just getting you back out there; we’re dedicated to restoring you to your peak performance and even pushing beyond it.

Dry Needling

Pelvic Health

Return to Sport

Home Visits

Unlock peak performance with dry needling—a targeted therapy favored by athletes. By inserting thin needles into trigger points, it relieves pain, enhances muscle function, and speeds up recovery. Experience the game-changing benefits athletes rave about.

Revitalize postpartum athleticism with tailored pelvic floor therapy. Addressing diastasis recti and incontinence, this specialized approach strengthens core muscles and restores pelvic health. Empower post-birth athletes to regain strength, confidence, and peak performance with targeted pelvic floor PT.

Embark on your journey back to peak performance. Tailored specifically for athletes recovering from injury or surgery, Progression Physical Therapy focuses on restoring strength, mobility, and agility while minimizing the risk of re-injury. Whether you're a weekend warrior or a professional athlete, trust us to help you reclaim your competitive edge and excel.

Experience the ultimate convenience in healthcare with home visits. Whether you're recovering from injury, managing a chronic condition, or welcoming a new addition to the family, our home visit services bring expert care right to you. For new moms, it's a game-changer, offering personalized support and guidance in the comfort of home, eliminating the stress of travel and childcare arrangements. Discover the ease and comfort of home visits, putting your health and well-being first, effortlessly.

Progression Physical Therapy is led by a seasoned expert with extensive experience in athletic rehabilitation and pelvic health PT, including time with the US Ski Team, we specialize in addressing the needs of mountain athletes. Our personalized care is brought directly to you through convenient home visits, eliminating the hassle of clinic visits. Whether you're recovering from injury, preparing for competition, or simply aiming to optimize your performance on the mountain, we're here to support you every step of the way. Our holistic approach ensures comprehensive care, empowering you to conquer the challenges of mountain sports and thrive in your athletic pursuits. Contact Abby today and let's embark on your journey to peak performance together.

Abby grew up on the slopes of Park City Mountain Resort, where she discovered the interconnectedness of health, wellness, and resilience. Her time rehabilitating from ski racing injuries taught her the synergy of physical endurance and mental determination, which piqued her interest in physical therapy. She pursued an undergraduate degree in Exercise and Sport Science at the University of Utah, merging her affinity for sports with a curiosity about the human body.

Following graduation, Abby was drawn to the endless peaks of Alaska, where she embraced its rugged charm, long summer days, and cold winter nights. After three years in the last frontier, she moved to the sun-soaked terrains of Albuquerque, New Mexico, to pursue a Doctorate in Physical Therapy from the University of New Mexico. In 2022, a position with the Stifel US Alpine Ski Team drew her back from New Mexico to Utah where she was elated to share the magic of the Wasatch with her husband and their dog Ziggy.

Now based in Salt Lake City, Abby's ultimate fulfillment comes not just from helping clients regain their confidence in mountain sports post-injury or postpartum, but also from being part of the vibrant Wasatch Front community. Whether it's mountain biking, enjoying après with friends, or simply seeing her patients thrive in the great outdoors, Abby cherishes every shared moment in the mountains with friends.

Abby’s work has been featured in numerous articles and blogs. These publications serve as a testament to her dedication and passion for the field.

Notable features include articles on Ski Utah's blog, which focus on health and wellness topics such as ski injury prevention, the importance of single-leg exercises, and balance training. Additionally, her contributions extend to Outside Online's piece on physical therapist advice for athletes and insightful contributions to Stio's Mountain Town Journal on trail running, skiing, and mountain biking.

Through these articles and blog posts, Abby continues to contribute valuable insights and knowledge to the outdoor sports community, fostering education and inspiration for enthusiasts and athletes alike.